Zumba

Date: January 3, 2018

Each session will include a 10 minute warm up, 30 minutes of Zumba dancing with cultural awareness and Fun & Games. Then the session will conclude with a 5 minutes cool down. Children will learn the Zumba movements in a safe and structured environment. All steps will be broken down into simple combinations that are easy for the children to learn. These steps will help build your child's confidence. The sessions will give your child a positive look at personal fitness and work gross motor muscles to help promote healthy living while developing life skills: leadership, respect, teamwork, confidence, self-esteem, memory and creativity, coordination and cultural awareness.